
Why Nature is Good for Your Mental Health – Neuro Transmissions
Back in the day, doctors would send patients with anxiety and depression into the mountains because the fresh air would […]
Back in the day, doctors would send patients with anxiety and depression into the mountains because the fresh air would […]
Mental health benefits of getting outside. A simple walk or hike has more than just physical benefits. Dr. Nate Sowa, […]
At a time when the World Health Organisation (WHO) is predicting depression will be the second biggest illness by 2020, […]
Health benefits of getting outside. As people spend more time indoors, ecotherapy is emerging as a way to help rebuild […]