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Library: Video

use forest bathing for immune boosting_dr eric berg

Use Forest Bathing for Immune Boosting – Dr. Eric Berg DC

Today we’re going to talk about using forest bathing to boost the immune system. Forest bathing was used in Japan […]

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cat_sleeping_positions_reveal_personality_health_and_character_jaw dropping facts

Cat Sleeping Positions Reveal Their Personality Health and Character

Cats’ Sleeping Positions can reveal a lot about their personality, health and how they are feeling. This guide breaks down […]

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dog_sleeping_positions_reveal_personality_health_and_character_jaw dropping facts

Dog Sleeping Positions Reveal Their Personality Health and Character

Dogs’ Sleeping Positions can reveal a lot about their personality, health and how they are feeling. Here is what dog […]

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why nature is good for your mental health_neuro transmissions

Why Nature is Good for Your Mental Health – Neuro Transmissions

Back in the day, doctors would send patients with anxiety and depression into the mountains because the fresh air would […]

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cat language explained_how_to_understand_your_cat_better_jaw dropping facts

Cat Language Explained How to Understand Your Cat Better

Cat language explained. Cats non-verbal messages and communication clues are often puzzling. For centuries, cats have been regarded as unpredictable, […]

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how to treat anxiety with hiking part 2_dr john la puma

How to Treat Anxiety with Hiking Part 2 – A GreenRx Dr. John La Puma

We are back with Brookes Regenhardt, from our very first episode of our nature therapy GreenRx series! We continue to […]

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digital distractions_dr john de puma

Digital Distractions – A GreenRx Dr. John La Puma

Digital distractions, despite its advantages in society, are where individuals are spending more time looking at their screens, causing increased […]

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the sounds of blue care_dr john la puma

The Sounds of Blue Care – A GreenRx Dr. John La Puma

Blue Care science studies the healing powers of water: visible, outdoor, natural surface waters. Ocean sounds can change your mood […]

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orrest bathing_dr john la puma

Forest Bathing – A Green Rx Dr. John La Puma

Shinrin-Yoku, or “forest bathing,” is a Japanese practice of connecting with nature and appreciating all of its elements. Through this […]

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the need for pet therapy_dr john la puma

The Need for Pet Therapy – A Green Rx Dr. John La Puma

Welcome back to this week’s A Green Rx: Nature Heals! Dogs are more than a man’s best friend. These cuddly […]

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how to treat anxiety with hiking part 1_dr john la puma

How to Treat Anxiety with Hiking Part 1 – A Green Rx Dr. John La Puma

Welcome to the video series, A Green Rx: Heal with Nature, the first mini docu-series to show how you can […]

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Mental Health Benefits of Getting Outside_Dr. Nate Sowa

Mental Health Benefits of Getting Outside – Dr. Nate Sowa

Mental health benefits of getting outside. A simple walk or hike has more than just physical benefits. Dr. Nate Sowa, […]

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