Use Forest Bathing for Immune Boosting – Dr. Eric Berg DC
Today we’re going to talk about using forest bathing to boost the immune system. Forest bathing was used in Japan […]
Library: Video
Cat Sleeping Positions Reveal Their Personality Health and Character
Cats’ Sleeping Positions can reveal a lot about their personality, health and how they are feeling. This guide breaks down […]
Dog Sleeping Positions Reveal Their Personality Health and Character
Dogs’ Sleeping Positions can reveal a lot about their personality, health and how they are feeling. Here is what dog […]
Why Nature is Good for Your Mental Health – Neuro Transmissions
Back in the day, doctors would send patients with anxiety and depression into the mountains because the fresh air would […]
Cat Language Explained How to Understand Your Cat Better
Cat language explained. Cats non-verbal messages and communication clues are often puzzling. For centuries, cats have been regarded as unpredictable, […]
How to Treat Anxiety with Hiking Part 2 – A GreenRx Dr. John La Puma
We are back with Brookes Regenhardt, from our very first episode of our nature therapy GreenRx series! We continue to […]
Digital Distractions – A GreenRx Dr. John La Puma
Digital distractions, despite its advantages in society, are where individuals are spending more time looking at their screens, causing increased […]
The Sounds of Blue Care – A GreenRx Dr. John La Puma
Blue Care science studies the healing powers of water: visible, outdoor, natural surface waters. Ocean sounds can change your mood […]
Forest Bathing – A Green Rx Dr. John La Puma
Shinrin-Yoku, or “forest bathing,” is a Japanese practice of connecting with nature and appreciating all of its elements. Through this […]
The Need for Pet Therapy – A Green Rx Dr. John La Puma
Welcome back to this week’s A Green Rx: Nature Heals! Dogs are more than a man’s best friend. These cuddly […]
How to Treat Anxiety with Hiking Part 1 – A Green Rx Dr. John La Puma
Welcome to the video series, A Green Rx: Heal with Nature, the first mini docu-series to show how you can […]
Mental Health Benefits of Getting Outside – Dr. Nate Sowa
Mental health benefits of getting outside. A simple walk or hike has more than just physical benefits. Dr. Nate Sowa, […]